Hi friends! This post contains some affiliate links – I only share things I actually use and love. Hi friends! Can we talk about grocery prices for a second? Because wow. Every time I check out ...
Hi friends! I have a brand new podcast episode live, and Betsy is back for round two!! If you haven’t heard of Betsy, she is the creator behind Boujee Betsy, a community for women in their 40s who ...
Every spring, the wellness world starts pushing detox teas, juice cleanses, and “reset” plans that are really just unsustainable diets wearing a mask. But what if your low energy, brain fog, and that ...
Sharing my full review of Danger Coffee. If you’d like to try it, you can get 10% off your purchases here with the code FITNESSISTA. Updated May 2026. Hi friends! Let’s talk about something near ...
Hi friends! If you’ve been thinking about starting strength training but have no idea where to begin – this one’s for youuuuuu. Maybe you’ve been mostly a cardio girl (hi, same), or maybe you ...
Hiiii! Happy Friday! How was the week? I hope you had a great one! Ours was a bit chaotic, but it was good. Lola is still 100% pure puppy mode and keeping me on my toes around here. Don’t leave ...
This post contains affiliate links. Friendly reminder that I only share products I personally use and love, and think you would love, too. Hiiii! How’s the day treating you? I have a couple of ...
Last updated: 2026 | This post contains affiliate links. If you enroll through my link and use the code FITNESSISTA, you’ll get up to $250 off and I may earn a commission at no extra cost to you. ...
Hiiii! Happy Friday! What are you up to this weekend? We have a fun NCL event and then we’re headed off to Vegas for a night! The last time we took the girls, P was a baby and Liv was a ...
Sharing some thoughts on why you might still be inflamted, even if you’re doing all the things. Hi friends! How are you? I hope that your morning is going well. I have a podcast interview, a ...
